We Help People Over 40 Lose
Weight With Pain Free
Workouts
…so that you can see results faster
than ever have before. Guaranteed.
6218 W Manchester Ave S unit D, LA, CA 90045
Mon - Fri 6:00 am - 10 am
Tue - Thu 5:00 pm - 8 pm
Sat 7-11 am / Sun 8-9 am
(424) 282-0088
Personalized Training To Live Your Best Life
At LA FLEX
We take a comprehensive approach when it comes to our clients overall health. We offer low impact workouts & safe nutrition plans that gives you the ability to eat your favorite foods and get amazing results.
​
Ready to take the first step? Schedule your trial workout with our expert training team to ensure we’re a perfect match for your goals.
HERE'S OUR GUARANTEE:
You'll always have a coach.
​
100% customized training program.
​
Flexible Memberships
A Few Of Our Most Successful Clients
Most of them didn’t like going to the gym, or even exercise.. before coming to our community.
OUR PROCESS
We create personalized workout plans specifically designed to
meet your goals!
1. We meet individually with every member and discuss their goals and any individual needs they have.
2. We write a customized program for every member, so they can workout pain-free and not be thrown into a workout they’re not ready for.​
3. You workout with us risk-free(No contracts or long term commitments) to transform your body and improve your health.
Featured Programs
Find a program that fits your needs and lifestyle.
Adult 1 on 1 Private
Personal Training
Adult Small Group
Personal Training
Large Group
Fitness Class
WESTCHESTER'S PREMIER PERSONAL
TRAINING: FITNESS BUILT FOR ADULTS OVER 40
Welcome to LA FLEX , the premier personal training gym in Westchester, CA, dedicated exclusively to helping busy adults over 40 achieve life-changing results. We understand the challenges of maintaining health, managing a demanding schedule, and dealing with joint discomfort—which is why our programs are designed to transform your health without wearing you out.
Our core philosophy revolves around low-impact workouts and a smart, sustainable approach. You won’t find high-impact movements that cause pain; instead, you’ll feel energized, motivated, and ready to work out every day. We ensure your success by pairing expert coaching with a guided nutrition plan and highly personalized routines.
Choose the path that fits your lifestyle: focused One-on-One Personal Training for maximum attention, supportive Small Group Training for community and accountability, or high-energy Large Group Fitness for variety and fun.
Stop guessing at the gym. We provide the structure, expertise, and supportive community you need for guaranteed, pain-free success right here in Westchester.
Lose weight, build strength, and reclaim your vitality today!
